Cow. Almond. Hemp. Oat. Flaxseed. Pea, even! With so many different milks available, which should you choose?

 Cow. Almond. Hemp. Oat. Flaxseed. Pea, even! With so many different milks available, which should you choose?

The refrigerated milk case in the supermarket used to be simple and straightforward, but those days are over. Here’s a look at what’s available and what to consider when choosing which kind to consume.

Apparently, once you give consumers options, they want more. Novelty and variety are key to trying new foods, says Adam Stark, second-generation owner of Debras Natural Gourmet in West Concord. He ca…